LK fitness started in a gym, helping women reach their fitness goals through group coaching.
And while my group coaching is still thriving in Scottsdale, Arizona, with over 100 badass clients, I realized I could expand my scope of practice to impact more women.
My in-gym clients were getting such amazing results (check out the testimonials all over this website), I took the same kind of science backed programming we use in the gym, and packaged them up nicely into incredible, interactive eGuides.
Now, you can be anywhere in the world, gym or no gym, and still get the incredible results my girls are discovering.
Here at LK Fitness, we are proud AF to be a breath of fresh air in a very uneducated, toxic, and augmented industry.
You won’t find augmented bodies here, just sweat, a lot of hard work, and commitment to finding the strongest version of yourself using the most up to date, and science backed programs.
(Don’t worry, a juicy booty is included.)
Owned, designed, and created by women, for women.
We make sure our information and programs are designed with proven, and backed, by scientific evidence.
We’ve been creating programs for specifically for women for over 10 years. We know what works, and what doesn’t.
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